I tend to use the frozen baby okra that I find at my local Middle-Eastern grocer. Stir in the oil, onion, bay leaves, 1 1/2 tablespoons salt, the allspice, and thyme cook, uncovered, until soft, about 8 minutes. However, if you cannot find baby okra, you can use larger varieties and chop them to about 2 inches in size. Heat a 7-liter pressure cooker over medium heat. Slap Ya Mama to taste or salt and cracked black pepper to taste. ½ cup chicken stock or shrimp stock if available. I almost always use a pressure cooker to cook beef stew cubes or bone-in beef because it cuts the cooking time by at least 45 minutes!Īs for the okra, baby okra is most commonly used. 1 pound small to medium shrimp, peeled and deveined. Let the stew simmer for 15 minutes, allowing the flavors to meld into a harmonious composition. Allow the symphony of ingredients to come to a boil before reducing the heat to low. You can use either bone-in meat or bone free, depending on your preference. Introduce the sliced okra, chicken, shrimp, crawfish tails, diced tomatoes, chicken broth, and Cajun seasoning to the pot. I use beef shanks but, you can use whatever beef you use for stew. In this okra stew, beef cubes are always used. You can also opt to skip the protein and use vegetable broth to keep this dish vegetarian. Next, homemade broth is made by boiling the protein, and added with the tomato sauce, beef stew cubes or chicken and simmered all together. The base is made by sautéing crushed garlic with fresh chopped cilantro in any neutral oil, followed by adding the main vegetable (okra, white beans, green beans, peas and carrots or potatoes). The broth has a slightly sweet, slightly sour taste (thanks to the brown sugar and vinegar), while Worcestershire sauce gives it great depth of flavor. The Lebanese technique of making yekhnes starts out pretty much the exact same way every time. This easy Virginia Brunswick stew recipe includes the meat from a rotisserie chicken, as well as bacon, potatoes, onion, lima beans, okra (if you like), tomatoes, and corn.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |